top of page


Contemporary Ayurveda
Urban Veda: 15 Basic Ingredients that boost Immunity & Skin and Hair. Ayurveda, an ancient Indian holistic healing system, provides a natural and balanced approach to skincare by considering both internal and external factors impacting skin health.

The Hayagriva Spa
Aug 37 min read


Contemporary Ayurveda
Urban Veda: Contemporary Ayurveda for effectiveness over fluff and those on the go. Urban Veda promotes “Cozy Life & Sunshine”, self-care, and hygge, combined with holistic nutrition as approaches to overall physical health.

The Hayagriva Spa
Aug 33 min read


Salt for Self-Care
Salt of the Earth: Unique benefits of various Salts. Does the type of Salt used for skin care matter? Why use them for self-care? Salts are used for many purposes, like salt baths, foot soaks, scrubs, and halotherapy.

The Hayagriva Spa
Aug 23 min read
bottom of page