Welcome to our Health,Wellness & Self-care Blog

Welcome to our comprehensive blog dedicated to enhancing your lifestyle, health, and wellness. Here, you'll find an expansive array of information covering skin care, self-care, fitness, wellness nutrition, and overall health.

Our goal is to help you adopt a healthier, more eco-conscious lifestyle in your everyday life. We will explore diverse topics such as natural ingredients, recipes, effective fitness routines, relaxation techniques, current trends, and product reviews.

Moreover, we aim to share valuable health tips and practices drawn from various cultures around the world, many of which are simple to integrate into your busy, fast-paced city lifestyle. Join us toward a healthier, more mindful life.

"Cozy Life & Sunshine: The best things in life are a pair of cats, a good book, great company, a wholesome, fresh picnic spread, and a short hike, some kayaking in fresh air, steam, sauna, a warm mineral soak, followed by a bonfire with tea, popcorn, and smores—fun things in life."

- Deepika Sriraman, Founder, Hayagrīva.

A serene, inviting sauna with wood paneling and gentle steam, a tranquil space for relaxation and rejuvenation.