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Contemporary Ayurveda
Urban Veda: 15 Basic Ingredients that boost Immunity & Skin and Hair. Ayurveda, an ancient Indian holistic healing system, provides a natural and balanced approach to skincare by considering both internal and external factors impacting skin health.

The Hayagriva Spa
Aug 37 min read


Contemporary Ayurveda
Urban Veda: Contemporary Ayurveda for effectiveness over fluff and those on the go. Urban Veda promotes “Cozy Life & Sunshine”, self-care, and hygge, combined with holistic nutrition as approaches to overall physical health.

The Hayagriva Spa
Aug 33 min read


Salt for Self-Care
Salt of the Earth: Unique benefits of various Salts. Does the type of Salt used for skin care matter? Why use them for self-care? Salts are used for many purposes, like salt baths, foot soaks, scrubs, and halotherapy.

The Hayagriva Spa
Aug 23 min read


Dairy for Skin Care
Liquid Gold: Yogurt, Kefir, and Plant-Based Milk. Plant-based milks such as almond, coconut, and oat milk offer several skin care benefits due to their unique nutrients and properties.

The Hayagriva Spa
Aug 23 min read


Hydrosol
Liquid Gold: Plant-Based Hydrosols & Gels. Hydrosols, also called floral waters or herbal distillates, are aromatic waters/byproducts produced during steam distillation of plant material to extract essential oils. They contain water-soluble aromatic compounds and a small amount of essential oil, resulting in a gentler, more diluted aroma with therapeutic properties compared to pure essential oils.

The Hayagriva Spa
Aug 23 min read


Clay For Skin Care
Hello Cla(y)rice: Let's play with Clay. You see what I did there? Clay provides numerous skin benefits, mainly by absorbing excess oil, removing impurities, and calming irritated skin.

The Hayagriva Spa
Aug 13 min read


Bio-derived/Natural Ingredients
Ingredient-led Beauty: Bio-derived Ingredients. Bio-derived ingredients—obtained from natural sources through sustainable processes—have gained popularity for their eco-friendly benefits, contributing to effective and environmentally conscious skincare options.

The Hayagriva Spa
Jul 313 min read


Active Ingredients
Ingredient-led Beauty: Active Ingredients. Active ingredients are the specific components found in skincare products or other types of formulations that are responsible for delivering the intended effect or therapeutic action.

The Hayagriva Spa
Jul 313 min read


Supergreens
Ingredient-led Beauty: Supergreens.
Supergreens for skin care, such as wheatgrass, spirulina, and avocados, are increasingly being incorporated into skincare routines due to their rich antioxidant and nutrient profiles.

The Hayagriva Spa
Jul 313 min read


Essential Oils
Essential Oils: Let's just say that Essential Oils are essentially Essential. They are concentrated, aromatic, and used in Aromatherapy and in natural hair & skin care products, amongst many other uses.

The Hayagriva Spa
Jul 314 min read


Body Butters
Better Butter: The good, the better, and the best of body butters. Body Butters are plant-based fats that are usually solid at room temperature.

The Hayagriva Spa
Jul 302 min read


Carrier Oils
Carrier Oils: All about the goodness of Carrier Oils for different skin types. In skin & hair care, carrier oils function as emolliants and occlusives.

The Hayagriva Spa
Jul 302 min read


Welcome to our Health,Wellness & Self-care Blog
Welcome to our comprehensive blog dedicated to enhancing your well-being and lifestyle. Here, you'll find an expansive array of information covering skin care, self-care, fitness, wellness nutrition, and overall health.

The Hayagriva Spa
Jul 301 min read
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